Which is better: treadmill or elliptical?
Treadmills have been the most popular form of exercise equipment for many years. They can be found in both homes and gyms. However, treadmills do not provide user with as many ways forms of exercise as possible.

More Elliptical Science
Wondering which is the most effective kind of exercise equipment? There are now university-level studies to help answer that question.

The Way Elliptical Trainers Work
Elliptical machines certainly appear complicated. However, actually they are simpler than treadmills. They also require less maintenance.