This heavy duty machine provides very smooth operation due to its premium bushings, stainless steel glide track, and long 20" stride length. Those things and the sleek styling of the Epic EL 2980 set it apart. It also featuares an iFit Fitness Journal with 24 programmed workouts. If that weren't enough, you can also listen to your own music through the iPod-compatible music port. The heart rate monitor accurately measures your progress to your fitness goals.