This Golds Gym Treadmill has 10 built in individual training workouts. The Gold's Gym VX 5000 Treadmill also features iFit capabilities along with EKG Pulse Grip & Chest Sensors. The Coolaire fans allow you to stay cool with even most difficult and vigorous exercise programs. The 2.5 CHP motor allows you to achieve your workout with a powerful stride. The Golds Gym commercial grade treadmill has 4-individual LED display windows, you have immediate fitness tracking results. Click treadmills for similar commercial grade treadmills.