The HealthRider H90e Elliptical folds up for easy storage. Because the base and pedals can be moved up and toward the console, you can save nearly three feet of floor space. The adjustable ramp allows you concentrate your work on your butt, quadriceps, and calf muscles. This is accomplished through a power-adjusted incline that adjusts up to thirty degrees. With twenty workouts designed by personal trainers, two "heart rate" workouts, and two "Learn" workouts, you won’t run out of challenges. The Learn workouts allow you to create your own programs. All these programs automatically adjust your resistance, depending on your objectives and level of progress. The interactive iFit cards plug into the console and cause the elliptical to actually talk to you and coach you!