iFit Solutions Image 19.0 R Treadmill is a powerful treadmill with a 2.80 THP Velocity Motor that will allow you to workout until your heart is content or until you meet your daily goal. While you workout you will be able to keep track of every step with the MyStep step counter. Not only will you love the features, but you like every minute of the eight 30 minute workouts to help get you get back that shapely figure. Even the RaceTrack progress monitor will help you know how well you are doing and where you are at in your workout. Other awesome features of the iFit Solutions Image 19.0 R Treadmill include QuickSpeed Control, Power Incline Control, EKG2 Grip Pulse Sensors, Precision Response Cushioning, and more.