The ProForm 290 SPX bike is a gym-style spin bike. The adjustable seat and non-slip handlebars get you in the right position for you’re a productive cardio workout. The pedals of the 290 SPX have toe cages that improve your stability during intense use. Or you can turn pedal upside down. The water bottle holder keeps hydration just a reach away. Built-in wheels allow you to conveniently roll your bike for storage or use. The 5-Year Frame Warranty and 250 lb user weight capacity, you know the 290 SPX will last.