The ProForm 575 Crosstrainer Treadmill provides a full fitness workout, which will enable you to have the sexy and hot body you remember! Not only will you be able to tone your muscles and lose unwanted fat but also you can do it while utilizing the interactive six cross training workout that will talk you through your strength training exercises. Other features of the ProFrom 575 Crosstrainer Treadmill include QuickSpeed, Power Incline, ProTech Impact Reducing Cushioning, a pair of 2-pound hand weights, scrolling Cross Trainer display that will display your workout stats, and an EKG Heart Rate Monitor. All this and a 10-year motor warranty.