The Pro Form 675 Cross Trainer Treadmill offers state of the art workout training with a Pro Form Personal Trainer. This high-tech yet easy to use machine offers talk-assistant audio that speaks to you during each workout session. With a Virtual Fitness Coach at your side, you can expect to burn more calories, shred more fat and gain more lean muscle mass that you've ever imagined. The 675 Cross Trainer Treadmill is also equipped with 2-2lb pro form dumbbell weights.