The GT 120 has everything you need for an effective cardio workout. The EKG™ Heart Rate Monitor gives you accurate pulse readings while you exercise, while the control panel lets you track your pulse along with other key workout statistics, such as speed, time and calories burned. Silent Motorized Resistance gives you full control over your workout intensity, with multiple levels of quiet, frictionless resistance. The recumbent frame ensures that you stay comfortable throughout your workout. Shaping up has never been easier.