The Weider 1120 Pro Home Gym strength trainer has everything you need for a complete muscle-building workout in a compact space. The DuraStack™ weights are arranged in a rugged 81-lb. stack, offering up to 214 lbs. of resistance. You can fine-tune your lats, back and arms with the high pulley and padded butterfly arms. Build up your pectorals with the chest press. Work your legs with the low pulley and padded leg developer. A detailed exercise chart shows you which exercises focus on which muscles and how to perform each one correctly.